Wellness With Miriam

The 5-Day PCOS Kickstart

How Professional Women With PCOS/PMOS Stop Guessing and Get Clear on How to Move Forward, Without Conflicting Advice

The 5-Day PCOS Kickstart is a free week of coaching: three 30-minute sessions on Monday, Wednesday, and Friday, plus a quick text check-in on your two self-guided days. Together, we'll build something most women with PCOS/PMOS have never had: a clear, personalized picture of your body and one tested starting point that actually fits your life.

You'll map your patterns, pinpoint where things go off track, and test one real change in your real schedule. By Friday, you'll have a clear place to begin.

What's included

What You'll Get From the 5-Day PCOS Kickstart

1

Your Full Picture

A map of your symptoms, patterns, and daily life, looked at together.

2

The Moment That Matters Most

The one point in your day where things go off track, and what may be contributing to it.

3

One Change That Fits Your Real Life

A small, specific change you test and adjust until it works for your real schedule.

4

Your Personal PCOS Blueprint

A one-page document capturing your patterns, your key signal, and your clear starting action. Yours to keep.

Is this you?

Who It's For

Professional women with PCOS/PMOS who are managing a demanding career and have spent too long trying to figure this out on their own.

  • You know something needs to change, but haven't had a clear, personalized starting point to work from
  • You're balancing a demanding career and need help understanding what to prioritize
  • You're tired of conflicting advice and want to know what actually applies to your body

In Their Words

What Others Say

“

Working with Miriam gave me a real sense of balance in my life. She built a plan that was truly personalized to me, and every session left me feeling prepared and encouraged. If you want to better your life, you need someone educated and understanding to help you along the way, and that's exactly what Miriam offers.

Lillie S.

“

Coaching with Miriam taught me that my changes weren't in someone else's hands. I'm capable of making them myself, with the right guidance. The accountability between our sessions made all the difference, and I'm proud that she saw improvement in me before I could see it in myself.

Anonymous client

“

Since working with Miriam, I've been exercising consistently and connecting more with my body. Having someone to check in with made exercise a fundamental, everyday part of my life instead of an occasional goal. My advice to anyone on the fence: absolutely try it. Coaching is something to be lived, not just understood.

Carolina Pissarro

Miriam, a certified health and wellness coach specializing in PCOS

About Your Coach

Miriam Lubin

Miriam Lubin is a certified health coach specializing in PCOS. She knows what it's like to have a diagnosis but no real direction. Finding a personalized path through PCOS, with the right support behind it, changed everything for her. Now she helps other women do the same.

The Process

How the Five Days Work

Day 1 · Monday

Map your full picture

Share your PCOS experience, symptoms, and daily patterns, and start your Daily Patterns Template.

Day 2 · Tuesday

Notice day

Keep tracking on your own and spot the one moment that felt most off.

Day 3 · Wednesday

Read the signals and see what may be contributing

Look at what your patterns are telling you and what may be behind your key moment.

Day 4 · Thursday

Implementation day

Try one small change in your real schedule and notice what happens.

Day 5 · Friday

Build your Personal PCOS Blueprint

Leave with a one-page starting point that is clear, personalized, and yours.

Let's begin

Book Your Free PCOS Kickstart Today!

Book your Day 1 call and take the first step toward understanding what your body has been trying to tell you. On the call, we'll make sure this is a good fit. If it is, we start Day 1 right away.

Schedule Day-1 Today